Add diversity to your home cardio equipment and workout supplies
Medicine slam balls are perfect core trainers and add optimal resistance to your twisting and tossing drills. Featuring an ultra durable, grip friendly outer exterior that is tough enough to withstand your most powerful smashes and slams, you’ll feel and see results in no time. The sand-filled, no-bounce deadweight ball creates an unstable environment, requiring more challenge and effort which is perfect for enhancing your core stability.
With many fun easy-to-learn med ball workouts to choose from, these balls will help you achieve that beach body you’ve been coveting for awhile now. Great for toning your thighs, strengthening your upper torso, building upper-arm strength, and toughening your back, burning calories, the Day 1 Fitness ball is a perfect addition to other fitness gear like plyo boxes, aerobic stepper, swiss ball, yoga mats, and roller wheel.
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BUILT TO ENDURE THE TOUGHEST SLAMS: With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance.
EXPAND AND INTENSIFY YOUR WORKOUT PROGRAM: Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push ups, squats, and plyo jumps.
PERFECT FOR ANY STAGE OF FITNESS: Whether you’re a beginner on the fitness journey or a seasoned athlete, the weight varieties of these slam balls allow you to slowly and incrementally challenge yourself and provides an assortment of sizes for variety.
LOOK LEANER AND STRONGER: Improve your overall body muscle mass, cardiovascular endurance, and hand-eye coordination. Run longer, jump farther, lift more and perform better. Achieve your best shape, whether training alone or with a partner.
STURDY CONSTRUCTION: Comprised of a strong outer shell and a sand-filled core, the dead weight provides challenging resistance, but won’t damage or hurt walls, floors, or your personal trainer’s hands. Our premium slam balls will last you ages.